Thursday, July 15, 2010

Easy Peasy Island Teriyaki Stir Fry

 Trader Joe's has some awesome sauces to choose from! This trip to TJ's I bought some Hawaiian flavored teryaki sauce called Island Soyaki. If you don't have a TJ's near you try to find Soy Vay Island Teryaki Sauce, it tastes exactly the same and I can find it at almost any grocery store around here.

Also, if you eat a lot of tofu please buy yourself a Tofu Press already!!! These things are so awesome! No more wasting paper towels, waiting for your tofu to press, finding heavy objects to press your tofu with, ect. I just put a block of tofu in my tofu press in the morning and left it in the fridge. This makes dinner making much faster when I get home from a long day of work.

Anyways on to the "Recipe"...

Ingredients:
- 1 block extra firm tofu, pressed and cut into cubes
- 6 handfuls cauliflower, cut into bite-sized chunks
- 1/2 a white onion, sliced to your liking, I prefer thicker slices
- 1/4 cup green onions, thinly sliced
- 1/2 cup Island Teryaki Sauce
- A few tablespoons of oil for frying

Directions:
- Fry up tofu in a tablespoon or so of oil until golden
- Add cauliflower chunks and another tablespoon of oil if needed, cook for a few minutes just to begin the cooking process.
- Add sauce and cook until the cauliflower starts to look closer to being done. Add sliced white onions.
- When your cauliflower is done cooking and the sauce has been pretty much absorbed, turn off the heat and add the green onions. Stir to coat everything evenly.

1 comment:

Rice Palette said...

Hi Amy, you have some great stuff here on your blog!

Yum, Hawaiian flavored teriyaki sauce?? I wonder where I can get my hands on that :0)