Showing posts with label Vegetables. Show all posts
Showing posts with label Vegetables. Show all posts

Sunday, October 23, 2011

The Post-A-Thon... 2011 Week 42 and Korean Potatos Recipe

Hey peeps! As you all know, I batch cook and eat leftovers. It makes being vegan easy on me as I prefer to eat homemade food whenever possible since I know what I am putting in it! I had lots of leftovers to eat all week for lunch and dinner. Lunch is usually a big salad for me everyday or soup and dinner is the meal I like to eat something spectacular. Here are some of the things I consumed this week.

Last weekend I made some bomb nachos using almond pulp from making almond milk and subbing it (I used double the amount) for the cashews in the Melty Cheese recipe (So if you made the whole recipe it would be 1/2 cup alomond pulp). I also added a little white miso to give the nooch sauce a sharp chedddary taste. Very good!

Tofu is such an easy thing to throw together into an easy meal. Two of my current favorite dishes are VW's General Tao's Tofu and SP's Spicy Eggplant with Tofu. I make them almost weekly.

General Tao's Tofu with brown rice fried up with sesame oil, garlic, Braggs, S&P, and kale.

Spicy Eggplant with Tofu topped with Sriracha and paired with brown rice fried up with frozen peas and corn, Braggs, and Sriracha.

Spicy Eggplant with Tofu paired with Maple Glazed Brussles and brown and white rice fried up with frozen peas, Braggs, Sriracha, and kale.

VWAV's Stuffed Bell Peppers were a centerpiece of many meals this week with fried rice of some sort or Homemade Refried Beans for pairing.

 VWAV's Stuffed Bell Peppers paired with white rice fried up with peas, kale, Braggs, avocado, salsa and cilantro. This fried rice remix was my favorite of the entire week. Most days I would take leftover fried rice or just plain rice and rejazz or just jazz it up. Rice is so versatile and easy to make into an awesome side dish in minutes. I just cook it in the morning while I am getting ready for work in my rice cooker and then let it cool down during the day and it's ready to fry up when I get home from work... Simple planning peoples!

VWAV's Stuffed Bell Peppers topped with some chipotle mayo type drizzle, Roasted Rosemary+Sage+MapleSyrup+S&P Carrots, and Homemade Refired Beans.

VWAV's Stuffed Bell Peppers topped with vegan sour cream, Homemade Refried Beans topped with cabbage, cilantro, and hot sauce

Korean Potatoes

Korean Potatoes Recipe

Ingredients:
2.5 pounds baby potatoes (Red, White, or PURPLE), halved
1 large yellow onion, thickly sliced
1/2 bunch green onions, thinly sliced
1 T cornstarch mixed with 2 T water

Sauce:
1 T sesame oil
10 cracks black pepper
1/4 cup brown sugar
1/4 cup garlic, minced
1/2 cup Braggs or Soy Sauce
1/2 cup water

Directions:
Place potatoes in a large pot and spread evenly

Whisk sauce ingredients and add to the potatoes.

Cover the pot and bring to a boil. Once boiling turn the heat to a simmer. 

Cook the potatoes for 15 minutes and mix then top with sliced yellow onions, cover and cook for another   15 minutes and mix again. The potatoes should be done by now, if not cook them covered for a bit longer. 

Add the cornstarch + water slurry and the green onions and mix until the sauce thickens.  
Korean Potatoes with brown rice fried with Braggs, Sriracha, frozen peas and corn, and plain cashews.

Peace, Love, Vegan <3

Saturday, April 9, 2011

Today I made quite a few things...

First off was a practically weekly double batch of Viva Vegan's Yellow Garlic Rice, I added some minced onion to the rice as well that needed to be used up
I also roasted some brussels sprouts at 450F for about 20 minutes in a little olive oil, salt, and pepper. Yummmmm brussles :)
Carrots were next up for roasting. I roasted them at 425F for about 20 minutes in some olive oil, lemon juice, salt, pepper, and rosemary... I thought they were too lemony so I coated them with a little pure maple syrup and they were divine.
Fajitas were up next using Trader Joe's "Beef Strips", bell pepper, onion, and some taco seasoning.
Next up was Trader Joe's Soyrizo that I added to some nuked and pan fried potatoes and thinly sliced onions for a burrito or taco filling later in the week.
I made some random Asian-y stirfry that came alright... Just crumbled tofu, Chinese 5 spice (Don't think I enjoy this flavor), Braggs, edamame, spinach, chili paste, and green onions... I ended up using this to stuff wontons since it wasn't that fantastical LOL.
Another TVP chunk teriyaki stirfry was made with the rest of the asparagus I had around added. This is good stuffed in wontons or on top of rice.

Tuesday, March 22, 2011

Garbanzo Salad Sandwiches, Veggie Pizza, and Teriyaki Tofu Stirfry

Today I made Garbanzo Bean Salad Sandwiches, veggies incorporated into the salad this time were green onions and bell peppers... I toasted some bread, slathered one side with AVK's Cheezy Mayo, slathered the other side with vegan mayo, topped with the Garbanzo Bean Salad, seaweed seasoning, romaine, and tomato.
Next up was some leftover pizza from this weekend served up with some Vegan Ranch. The pizza toppings included Tofurkey Italian Sausages, red onion, spinach, mushrooms, bell peppers, and a few slices of tomato. I used TJ's refrigerated pizza sauce and TJ's refrigerated whole wheat pizza dough... Shit's bomb!
Lastly, I cooked up a Cornstarch Coated Teriyaki Tofu and Broccoli Stirfry for a coworkers lunch tomorrow ($5) and some leftovers for me to indulge in.

Monday, March 21, 2011

Today's Quick Meals: Sweet & Spicy Fried Rice and Taco Soup

Tonight I made a pretty much weekly batch of Taco Soup to provide myself with a few meals and to sell the rest to coworkers. This is a foul proof recipe, I've never had any complaints... I served it with the usual dollop of Tofutti Sour Cream and added some green onions (Cilantro would have been better).
I also had some random veggies leftover from making sushi as well as a bunch of Baked Teriyaki Tofu and a batch of scold stick rice from my rice cooker so I decided on another tried and true recipe: Sweet & Spicy Fried Rice. The rice included about a cup of frozen mixed veggies, grated carrots, pickled daikon, spicy daikon, green onions, and Baked Teriyaki Tofu... I served it up with some roasted, seasoned seaweed slices.

Friday, February 11, 2011

VWAV and some other stuffsssss

I have a deep love for easy teriyaki peasy tofu stirfys... To coat or not to coat my tofu with cornstarch is always the question... Coat is usually, pretty much always the winner! I have been making my own teriyaki sauce lately, basically just a mixture of garlic, ginger, Bragg's (or soy sauce), brown sugar, pepper, and maybe some sesame oil. I have also been adding crushed red pepper flakes to give the dish some spice. And I found this jar of garlic ginger paste at the Persian market that makes things so much easier to throw together.
My first teriyaki tofu stirfry was coated tofu with some carrots, collard greens, broccoli, asparagus, and onions for the veggies... Fail proof as usual.
 The second teriyaki tofu stirfry was coated as well and as always, delicious! For the veggies I used the carrots, onions, edamame, and asparagus.
 I made my weekly batch of fat free refried beans, this was my little dipping setup served with tortilla chips :)
I made a super delicious cherry banana smoothie, made with 1 non frozen banana, 2 big handfuls of frozen cherries and a cup of vanilla soy milk... Fantastical!
I made a double batch of VWAV's Chickpea Cutlets cause of all the hype they come with, along with VWAV's Mushroom Gravy and some of my homemade mashed potatoes that I seasoned with garlic and dried parsley... The Cutlets were a total fail for me, I baked them and they seemed undercooked so I left them in the oven for longer, forgot about them and they turned out hard as a brick so I threw them away... This pick shows the underdone Cutlet. The Gravy was awesome though!
Lastly, I made VWAV's tried and true Stuffed Peppers which I have pretty much mastered. I always use 5 peppers instead of 4 and when I'm selling them to coworkers, I cut them in half for easier tupperware packing. I mix in the cilantro now and probably double the amount instead of using it as a garnish. Legit as always.

Peace, Love, and Veganess <3

Sunday, January 9, 2011

An unplanned Mexican themed week 1/3-1/9/11

I started off the week with some bomb homemade potato salad... So yummy!
This week I ate a lot, and I mean a lot of bean burritos, tacos, enchiladas, nachos, etc.
I make a big batch of refried beans every week: Soak 2 cups of dry pintos overnight in water, rinse, boil them for 2 to 2.5 hours on medium heat with a quartered and peeled onion, 4 bay leafs, and s & p, drain and remove bay leafs, whirl the beans in a food processor with 1/4 to 1/2 cup of pickled jalapenos and some added salt to taste... perfection every time!

Bean and brown rice enchiladas topped with salsa, guac, olives, and Tofutti sour cream
I also had some leftover Viva Vegan Red Seitan that got thrown into this weeks Mexican mix in tacos, enchiladas and even piled on nachos:

Tacos made with Viva Vegan Red Seitan sauteed with onions, topped with Tofutti Sour Cream, guac, refried beans, and cilantro
I also made the tacos into enchiladas by just rolling these puppies up and covering them in salsa
I also pan fried the seitan and put it top of some nachos... These nachos weren't that great since I didn't have any plain soymilk to make Melty Cheese, I just used the cheese recipe from VW's Cheesy Bean and Cheese Enchiladas, it was alright
I decided to try a homemade tofu marinade I found on VW... called Tasty Tofu! A Zesty Herb Marinade... I added only half the oil and thought it turned out pretty good, though not even close to as good as my Teriyaki Tofu
It was pretty tasty heated up and placed in a sandwich though :)
Today I snacked on some sushi rice (calrose rice + rice vinegar + sugar + salt) and some roasted seaweed slices :)
I also made my insanely loved Vegan Taco Soup... I'm selling a few bowls to coworkers next week for some cash for salad... Score! Love this stuff and ate a bowl topped with Tofutti Sour Cream... Heavenly! I always sub about 1/2-1 cup TVP for the vegan beef crumbles... Just add it in along with the canned veggies.

Sunday, December 5, 2010

Weekend Batch Cooking... The Key to Vegan Living

Leftovers are something I consider a necessity, especially as a vegan. There are some nights when I'm just too lazy or busy to cook so leftovers are my best friend... This weekend I made:
Tofu Scramble with carrots, kidney beans, black olives, Viva Vegan's Sofrito, cherry tomatoes, and parsley along with deep fried tempeh "bacon" slathered with cheapy maple syrup :)
Garbanzo Bean Salad Sandwich Spread with minced celery and green onions for the veggies
"Chicken" Fajitas seasoned with taco seasoning and lime, Soy Curls as the meat sub
I also made VegWeb's Tofu Sour Cream, it was alright... Maybe it will taste better tomorrow once it sets a bit more
VegWeb's Minestrone Soup, I leave out the pasta and add extra veggies... SOOOO GOOD!!!

I also made a huge batch of Teriyaki Tofu but I figure you know what it looks like already so I won't bore you with another photo ;)

Thursday, December 2, 2010

Tofu Tofu & Ummmmm Tofu

I've been pretty busy, lazy, and poor lately so I've been making tofu dishes quite often. Here are some pics of some recent easy peasy dishes I've made...

Tofu Scramble with Corn, Avocados, Cherry Tomatoes, Parsley, and Viva Vegan's Sofrito (Slow cooked green bell pepper, onion, and garlic)
Teriyaki Tofu Stirfry with Cauliflower and Green Onions
Deep Fried Jerk Tofu with Onions, Bell Peppers, Carrots, Corn, and Deep Fried Sweet Potatoes

Monday, November 8, 2010

Vegan MOFO: Barbecue Brussels Sprouts

VegWeb's Barbecue Brussels Sprouts really hit the spot. It may sound bizarre but I'm a big fan of brussels dipped in barbecue so having them roasted in barbecue was really delicious and quick. I left out the garlic this time as I just did this recipe from memory.

Monday, November 1, 2010

Vegan MOFO: A Spin on VegWeb's Cheesy Bean and Cheese Enchiladas


I've made VegWeb's Cheesy Bean and Cheese Enchiladas about 3 or 4 times now and they always turn out fantastic! This time around I switched up the recipe a bit to use up some of the my leftovers.
Here's what I did:
- I added 1/2 cup of TVP to the mixture and a tablespoon of taco seasoning
- Subbed a can of hominy for 1 of the cans of beans
- Subbed some sliced mini bell peppers instead of using 1 of the onions
- Threw in a chopped tomato
- Added probably double the amount of olives
- Added half a can of corn
- Used a smallish can of green enchilada sauce for 1 casserole full and red taco sauce for the other
- I used corn tortillas this time instead of flour
It turned out pretty darn tasty but I had so much filing I wiped out an entire package of corn tortillas! Looks like leftovers for the next week for me. I'm going to try to do my best with Vegan Mofo, I won't always have new foodie pics but I will post just to say, "Hey look what I ate today!"