VWAV and some other stuffsssss

I have a deep love for easy teriyaki peasy tofu stirfys... To coat or not to coat my tofu with cornstarch is always the question... Coat is usually, pretty much always the winner! I have been making my own teriyaki sauce lately, basically just a mixture of garlic, ginger, Bragg's (or soy sauce), brown sugar, pepper, and maybe some sesame oil. I have also been adding crushed red pepper flakes to give the dish some spice. And I found this jar of garlic ginger paste at the Persian market that makes things so much easier to throw together.

My first teriyaki tofu stirfry was coated tofu with some carrots, collard greens, broccoli, asparagus, and onions for the veggies... Fail proof as usual.

 The second teriyaki tofu stirfry was coated as well and as always, delicious! For the veggies I used the carrots, onions, edamame, and asparagus.

 I made my weekly batch of fat free refried beans, this was my little dipping setup served with tortilla chips :)

I made a super delicious cherry banana smoothie, made with 1 non frozen banana, 2 big handfuls of frozen cherries and a cup of vanilla soy milk... Fantastical!

I made a double batch of VWAV's Chickpea Cutlets cause of all the hype they come with, along with VWAV's Mushroom Gravy and some of my homemade mashed potatoes that I seasoned with garlic and dried parsley... The Cutlets were a total fail for me, I baked them and they seemed undercooked so I left them in the oven for longer, forgot about them and they turned out hard as a brick so I threw them away... This pick shows the underdone Cutlet. The Gravy was awesome though!

Lastly, I made VWAV's tried and true Stuffed Peppers which I have pretty much mastered. I always use 5 peppers instead of 4 and when I'm selling them to coworkers, I cut them in half for easier tupperware packing. I mix in the cilantro now and probably double the amount instead of using it as a garnish. Legit as always.

Peace, Love, and Veganess <3

VWAV's Scrambled Tofu and VegWeb's 'Cheezy' Roasted Potatoes

This weekend I tried VWAV's recipe for Scrambled Tofu and thought it was pretty good, but I've had better. I think tofu scrambles are in the same category as garbanzo bean salad sandwiches though to us vegans in that everyone has their own personal way of making it. I thought the scramble was a little too heavy on the nutritional yeast and needed some bell peppers in it for sure but I followed the recipe exactly as written. I served mine up with some salsa and sliced avocado... Yum!

I also made VegWeb's 'Cheezy' Roasted Potatoes. I used multicolor fingerling potatoes and they seriously melted in your mouth! I didn't notice these being at all 'cheezy' tasting but they were still both beautiful and delicious, give 'em a try!

VWAV's Jerk Seitan and More Stuffed Peppers!

VWAV's seitan recipes are more of an acquired taste for people not used to eating seitan. My bro loved all the seitan recipes from Viva Vegan but VWAV, not so much, so I have lots of leftovers in the fridge right now. Oh well, more for me! Jerk Seitan is flavored with onions, ginger, lime, soy sauce (I used Braggs), olive oil (I left it out), maple syrup, thyme, allspice, cinnamon, cayenne, and nutmeg... It tasted pretty darn amazing! I didn't marinate the seitan because I forgot to read the directions before I started, dang it. I also didn't follow her cooking directions as I browned the seitan first, then added half the sauce along with the bell peppers and onions (I don't like mine overly cooked), then dumped the rest of the sauce in about 5 minutes later.

I also made VWAV's Black Bean, Mushroom, and Quinoa- Stuffed Peppers again so I could give it to a friend as a bday gift (I got to save 4 for myself, score!) and they were amazing as usual. I will definitely be making this recipe again and again!

Taco Style Seitan and Creamy Refried Beans

Tonight I wanted a quick and easy dinner and had a big batch of Refried Beans sitting in the fridge. I needed something "Mexican-y" to go along with the beans so Taco Style Seitan was the plan.

Taco Style Seitan:

- 4 cups seitan cut into small chunks, (I used 2 loaves of Red Seitan from Viva Vegan)
- 2 small or 1 large bell pepper, cut into small chunks
- 1/2 medium yellow onion, cut into small chunks
- 6 crimini mushrooms, sliced
- 1 tablespoon taco seasoning
- 2 tablespoons water
- 1/4 cup cilantro, minced
- A drizzle of olive oil for frying

Directions:
- Fry up the seitan chunks in oil over medium high heat until they blacken a bit.
- Add the bell peppers and onions and fry for a few more minutes until they soften to your liking (I prefer mine not to be overly cooked).
- Add the criminis, taco seasoning, and water. Cook until the criminis begin to soften.
- Add the cilantro and stir everything around to get it coated evenly.

Creamy Refried Beans:

- 1 pound dried pinto beans, soaked overnight, then rinsed
- 4 bay leaves
- 1 to 1.5 teaspoons sea salt
- 1/2 teaspoon pepper
- A few jalapenos, chopped (optional)

- 1 onion, chopped

Directions:

- Place all ingredients into a big pot and cover with about 1.5 inches of water.
- Bring everything to a boil, then cover and everything simmer for 2 hours.
- Drain your beans in a metal colander and pick out the bay leaves.
- Place your cooked bean and onion mixture into a food processor and let it do its magic for a minute or two.
- Taste and see if additional salt is needed and don't ruin your beans by over-salting them!

See you don't need oil or lard to make creamy refried beans, just use a food processor!